How do you fry broccoli in soy sauce?

Directions

1. Heat the oil in a wok or large skillet over high heat. Add the broccoli and stir-fry for 5 minutes until it turns bright green with some brown spots.
2. Remove the lid, add the soy sauce and stir to combine all allow most of the liquid to evaporate. Serve hot.

How do you make broccoli with soy sauce in the oven?

Instructions

1. Preheat oven to 200°C/400°F.
2. Cut the broccoli into small florets. Place broccoli on a baking tray.
3. Roast in oven for 15 minutes, until the tips of the broccoli start to slightly brown.
4. Remove from heat, toss in soy sauce and garnish with sesame seeds. Enjoy.

What spices work well with broccoli?

Great Spice and Herb Pairings for Broccoli and Broccolini

• Basil paired with a sprinkle of parmesan cheese or nutritional yeast.
• Dill Weed.
• Garlic (Minced, Granules or Powder)
• Ginger Powder with a splash of soy sauce.
• Marjoram.
• Oregano.
• Rosemary.
• Sage.

Can you stir fry broccoli without boiling?

You don’t have to boil broccoli before stir frying it. If you boil your broccoli first, you will likely end up with over cooked broccoli. When it’s stir fried, broccoli is not cooked until it’s soft and mushy. Instead, stir fry it just until it is tender crisp.

How do you make fried broccoli?

Dip the frozen broccoli florets into the batter, then hold it up over the bowl, allowing it to drain well. Toss in the seasoned flour. Drop the broccoli carefully into hot oil and fry until golden brown, taking care not to overcrowd.

How do you make broccoli not bland?

If you want to make it zesty, add in a little orange or grated lemon zest, a tablespoon or two of orange or lemon juice and some black pepper. This makes an excellent side dish to pair with chicken or steak! Pour some warm marinara sauce over steamed broccoli. Top with a little parmesan or low fat mozzarella.

How do you make broccoli glaze?

directions

1. Steam broccoli until crisp tender. Place broccoli in a serving bowl; keep warm.
2. In a small saucepan, cook balsamic vinegar over medium heat until reduced by half. stir in butter, brown sugar, salt and pepper. Pour over broccoli, tossing gently to coat.

How do you make Chinese broccoli?

Instructions

1. Cut off the bottom of Chinese broccoli bottom stems (about 1-inch) and discard. Make another cut to separate stems from leafy parts.
2. In a well heated large skillet (or wok), add 2 tbsp cooking oil.
3. Add leafy parts.
4. Season with toasted sesame oil and coconut aminos.