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What is a Philips goLITE?

What is a Philips goLITE?

The Philips goLITE BLU is a compact and portable energy light which produces blue light like a clear summer sky. This light therapy is known to naturally help increase your energy level whenever you need it and help fight winterblues.

How do I use my Philips goLITE Blu?

Use the goLITE BLU at a slight angle to your face. It is not necessary to look directly into the light. For best results, place the goLITE approximately 20–30 inches from your eyes. Allow the light to bathe your face from the side.

What is the main benefit of the Philips Energy Light?

Philips goLITE blu is a portable and compact energy light that uses the natural power of daylight. It is clinically proven to improve energy levels and mood, helping you stay sharp. Just 20-30 minutes a day is all it takes to feel more energized and active, helping you to perform whenever you need to.

Is blue or white light better for SAD?

Narrow-band blue light is as effective as bright white-light for the treatment of seasonal affective disorder (SAD), according to a recent study published online ahead of print in the Journal of Affective Disorders. Blue light may be just as effective as white light in patients with seasonal affective disorder.

Does light therapy work for seasonal affective disorder?

It’s thought that light therapy is best for producing short-term results. This means it may help relieve your symptoms when they occur, but you might still be affected by SAD next winter. When light therapy has been found to help, most people noticed an improvement in their symptoms within a week or so.

Do light therapy lamps help with vitamin D?

Even though it’s a light-based therapy, sun lamps don’t impact vitamin D production. Be sure to get your vitamin D through your diet and/or supplements as your doctor advises.

What color is best for depression?

Research indicates that blue light is superior to other lights in the spectrum for treating depression. Studies show that blue light can be used at a specific wavelength and frequency at less intensity than full spectrum bright light to achieve the same kind of effects.

What is goLITE mood relief?

Boost your mood and energy The Philips goLITE BLU energy light is a portable light therapy device which is designed to help you increase your energy level naturally and fight winter blues. Its small size makes it easy to use wherever it suits you best.

Does light therapy give you vitamin D?

SOLIUS UVB light therapy activates natural vitamin D production, which delivers an incredible variety of health benefits. What could one day be viewed as the key to health, vitamin D produced in the skin helps regulate the immune system while also boosting mental and physical health.

How long does it take for blue light therapy to work?

In-office LED light therapy requires up to 10 sessions or more, each spaced out about a week apart. You may start to see minor results after your first session.

Is LED light harmful to skin?

According to research , LED light therapy has an excellent safety profile. It does not contain UV rays, which can be harmful to the skin. Therefore, LED therapy is suitable for regular use. Unlike chemical peels or laser therapy, LED light therapy does not cause burns.

Does light therapy work for wrinkles?

Research shows that red and infrared light therapy can significantly improve skin complexion, reduce fine lines and wrinkles, and increase collagen density.

What color means anxiety?

The colors we use to describe emotions may be more useful than you think, according to new research. The study found that people with or anxiety were more likely to associate their mood with the color gray, while preferred yellow.

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