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Is olive tapenade hummus healthy?

Is olive tapenade hummus healthy?

From hummus to olive tapenade and guacamole: The fatty, sugary truth about those ‘healthy’ dips. Hummus, olive tapenade and guacamole may seem equally healthy choices, but not all dips are equal in calories and fat. ‘They can vary tenfold in their calorie content,’ says registered dietitian Helen Bond.

What does Olive Tapenade hummus taste like?

Olive Tapenade For me, the blend of capers, olives, anchovies, and more olives is too overpowering and makes for a relatively sad hummus for those who hate any of the above. It’s a bit too tangy and salty to really enjoy that smooth, original chickpea taste. This is a pass.

Is Sabra olive tapenade hummus vegan?

The following Sabra flavors are vegan: Classic, Jalapeno, Lemon Twist, Olive Tapenade, Organic Simply Roasted Garlic, Organic Simply Roasted Pine Nut, Organic Simply Traditional, Roasted Garlic, Roasted Pine Nut, Roasted Red Pepper, Salsa Verde, Spinach & Artichoke, Sun Dried Tomato with Italian Herbs, and Supremely …

How many calories are in olive tapenade?

Olive tapenade nutrition facts and analysis per 1 tablespoon (16 g) Olive tapenade contains 44 calories per 16 g serving. This serving contains 4.8 g of fat, 0.1 g of protein and 0.7 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.

Whats the best flavor hummus?

Best Tasting Hummus

  • Cedar’s Hommus – Roasted Red Pepper.
  • Pita Pal Original Flavor Hummus.
  • Eat Well Embrace Life Edamame Hummus.
  • Cedar’s Hommus – Classic Original.
  • Pita Pal Roasted Garlic Hummus.
  • Sabra Roasted Red Pepper Hummus.
  • Sabra Roasted Garlic Hummus.
  • Tribe Everything Hummus.

What is the most popular flavor of hummus?

Top 50 Scanned: Hummus beta

#1 Classic Hummus Sabra 2 oz
#2 Hummus, Roasted Red Pepper Sabra 2 tbsp
#3 Classic Hummus Sabra 2 tbsp
#4 Hummus, Roasted Garlic Sabra 2 tbsp

Is olive tapenade high in cholesterol?

Olive tapenade contains 0.7 g of saturated fat and 0 mg of cholesterol per serving.

Is olive tapenade good for cholesterol?

Tapenade also carries omega fatty acids, which are known for helping to manage inflammation in diabetic patients. It is quite a fatty sauce and should be consumed in moderation. However, the fats found in tapenade are the healthy kind that lowers bad cholesterol to prevent heart disease.

What is the best shop bought hummus?

Best Hummus at a Glance

  • Best Overall: Ithaca Fresh Lemon Garlic Hummus.
  • Runner-Up: Sabra Classic Hummus, Cedar’s Organic Original Hommus.
  • Best Topped Hummus: Private Selection Traditional Hummus, Private Selection Mediterranean Hummus.
  • Best Naked Hummus: Lilly’s Classic Hummus.

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