Is 9Round worth the money?

If you’re looking for a more affordable option or aren’t interested in learning how to powerlift, 9Round is a good place to start. You may find that after a few months of training there, you’ve picked up enough that you can do the workouts at the gym on your own.

How much is a round of 9?

Enrollment Fee (3-Months Term) – $99.00 per person. Enrollment Fee (6-Months Term) – $99.00 per person. Enrollment Fee (12-Months Term) – $99.00 per person.

What can I expect at 9Round?

Similar to a real boxing match, 9Round features nine, three-minute rounds. A new round literally starts every three minutes, so you can show up whenever you want and start your workout at the sound of the next buzzer. There’s no need to plan your life around a specific class schedule.

Can you lose weight with 9Round?

Watching the weight drop was a huge motivator for Carrie on her journey, and in one year after starting 9Round, she met her goal to lose 100 pounds, weighing in at 196.9 pounds. “After spending the majority of my life weighing well over 200 pounds, I’ll never forget the day I saw that number on the scale!

How many calories does 9 rounds burn?

We are the only fitness gym where it FITS YOUR LIFESTYLE ..you burn 550-800 calories in 30 minutes. There are nine rounds three minutes long. Trainer to guide you through each round and work on modifications based on fitness level. There is a NEW workout every day!

Do you need your own gloves for 9Round?

The Classic gloves are included with your standard equipment when you become a member, and they offer good padding and support for your hands and wrists.

Is 9Round good for building muscle?

In general, 9Round fitness does build muscle because boxing and kickboxing require continuous punching and kicking over the 3 minute round. This builds dynamic strength and strength endurance, especially in the legs and shoulders.

Is 9 rounds a HIIT workout?

9Round is what Crossfit would look like if you got rid of the barbells and replaced them with kickboxing equipment. Like Crossfit, this is a workout based around varied, total body exercises and uses high intensity interval training (HIIT) to get your heart rate going.

How heavy are the 9Round bags?

FREE WORKOUT: Each pair includes one free workout at a local 9Round studio of your choice….Product information.